Want the answer without the math? The power station size calculator does every step below and lists the models that fit.
Step 1: List what you need, not everything you own
Start with the essentials for an outage: refrigerator, internet, phones, a few lights, maybe a CPAP or a sump pump. Leave out heat-producing appliances (space heaters, kettles, hair dryers, ovens) unless you have a large system: each uses as much power in an hour as a fridge does in a day.
Step 2: Add up daily watt-hours
For each item, multiply its average watts by the hours you'll use it per day:
| Item | Average watts | Hours/day | Wh/day |
|---|---|---|---|
| Refrigerator | 60 | 24 | 1,440 |
| Modem + router | 20 | 24 | 480 |
| 2 phones charging | 20 | 3 | 60 |
| 3 LED bulbs | 27 | 5 | 135 |
| Total | 2,115 Wh |
Divide by 0.85 to allow for inverter losses: 2,115 ÷ 0.85 ≈ 2,490 Wh of rated capacity for one full day. A 2,000 Wh station gets you most of the way, and running the fridge in shifts closes the gap. The power station size calculator does this for you, including multiple days, and lists the models that fit.
Step 3: Check output and surge
Add the running watts of everything that might be on at the same moment. The station's continuous output must be higher. Then check the startup surge of the biggest motor (fridge, pump, AC): it adds hundreds to thousands of watts for a split second. Our inverter size calculator totals both.
- Phones, lights, router, laptop, CPAP: 300–600 W output is enough.
- Add a refrigerator: 1,000 W or more.
- Microwave, sump pump, small AC or kettle: 1,800 W or more.
Step 4: Plan how you'll recharge
For outages longer than a day, capacity alone isn't practical: a station that lasts a week would be huge. Recharging is the answer. Solar panels are the most common: 400 W of panels can put back roughly 1,000–1,500 Wh on a sunny day. Check your setup with the solar recharge time calculator. Many stations also charge from a car or a generator.
Quick size guide
| Capacity | Good for |
|---|---|
| 250–500 Wh | Phones, lights, Wi-Fi, laptop or a CPAP overnight. Camping. |
| 1,000–1,500 Wh | A fridge overnight plus essentials. Short outages. |
| 2,000–3,000 Wh | A fridge and essentials for about a day. Brief use of a microwave or pump. |
| 3,000 Wh+ (expandable) | Multi-day outages with solar, small AC, sump pump, partial home backup. |