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How long will a power station run a laptop or computer?

Last reviewed 2026-10-26

Quick answer

A laptop averages about 45 W while in use and charging, so a 500 Wh power station runs it for roughly 9 hours, a full workday. A desktop with a monitor averages about 150 W, about 6 hours on a 1,000 Wh station. Gaming PCs under load can draw 300–600 W or more and empty a station several times faster.

Calculate your runtime

Powering through
Wh

Printed on the station or in its specs, in watt-hours (Wh).

W

Continuous output, not the surge or peak figure.

What will you power?

Estimated runtime

13 h 23 min

from 100% to empty

Average load

65 W

what drains the battery

Peak load

70 W

70 W running + startup surge

Uses 85% of the rated 1,024 Wh to cover inverter and conversion losses. Real runtime varies with temperature, battery age and how often appliances cycle.

Compare this load across popular power stations
Power stationCapacityRuntimeCan it run all at once?
EcoFlow River 3245 Wh3 h 12 minYes
EcoFlow River 2256 Wh3 h 21 minYes
Jackery Explorer 240 v2256 Wh3 h 21 minYes
EcoFlow River 3 Plus286 Wh3 h 44 minYes
Jackery Explorer 300 Plus288 Wh3 h 46 minYes
Jackery Explorer 600 v2640 Wh8 h 22 minYes
EcoFlow River 2 Pro768 Wh10 h 3 minYes
Anker SOLIX C800 Plus768 Wh10 h 3 minYes
Bluetti AC70768 Wh10 h 3 minYes
EcoFlow Delta 21,024 Wh13 h 23 minYes
EcoFlow Delta 31,024 Wh13 h 23 minYes
EcoFlow Delta 3 Plus1,024 Wh13 h 23 minYes
Anker SOLIX C1000 Gen 21,024 Wh13 h 23 minYes
Bluetti Elite 100 V21,024 Wh13 h 23 minYes
Anker SOLIX C10001,056 Wh13 h 49 minYes
Jackery Explorer 1000 v21,070 Wh14 hYes
Bluetti AC1801,152 Wh15 h 4 minYes
Jackery Explorer 1000 Plus1,264 Wh16 h 32 minYes
Jackery Explorer 1500 v21,536 Wh20 h 5 minYes
Jackery Explorer 2000 v22,042 Wh26 h 42 minYes
Jackery Explorer 2000 Plus2,042 Wh26 h 42 minYes
EcoFlow Delta 2 Max2,048 Wh26 h 47 minYes
EcoFlow Delta 3 Max2,048 Wh26 h 47 minYes
Anker SOLIX F2000 (767)2,048 Wh26 h 47 minYes
Bluetti AC200L2,048 Wh26 h 47 minYes
Bluetti Elite 200 V22,074 Wh27 h 7 minYes
Jackery Explorer 3000 v23,072 Wh40 h 10 minYes
EcoFlow Delta Pro3,600 Wh47 h 5 minYes
Anker SOLIX F38003,840 Wh2.1 days (50 h)Yes
EcoFlow Delta Pro 34,096 Wh2.2 days (54 h)Yes
Jackery Explorer 5000 Plus5,040 Wh2.7 days (66 h)Yes

Manufacturer specs. Confirm current figures on the brand's site before buying.

Runtime by power station size: Laptop (charging and in use)

Laptop (charging and in use): about 45 W average (30–90 W range), AC outlets at 85% efficiency, from full to empty.
Power station sizeTypical runtimeRealistic range
300 Wh5 h 40 min2.8–8.5 h
500 Wh9 h 27 min4.7–14.2 h
1,000 Wh18 h 53 min9.4–28.3 h
1,500 Wh28 h 20 min14.2–42.5 h
2,000 Wh37 h 47 min0.8–2.4 days
3,000 Wh2.4 days (57 h)1.2–3.5 days

Runtime by power station size: Desktop computer + monitor

Desktop computer + monitor: about 150 W average (100–400 W range), AC outlets at 85% efficiency, from full to empty.
Power station sizeTypical runtimeRealistic range
300 Wh1 h 42 min0.6–2.5 h
500 Wh2 h 50 min1.1–4.3 h
1,000 Wh5 h 40 min2.1–8.5 h
1,500 Wh8 h 30 min3.2–12.8 h
2,000 Wh11 h 20 min4.3–17.0 h
3,000 Wh17 h6.4–25.5 h

How much power computers use

ComputerTypical drawOn a 1,000 Wh station
Thin laptop, office work20–40 W21–43 hours
Laptop, charging and in useabout 45 Wabout 19 hours
Desktop + monitor, office work100–200 W4–8½ hours
Gaming PC while gaming300–600 W+1½–3 hours

The power supply's rating (a "750 W" PSU, say) is its maximum, not what it uses. Real draw depends on the work: browsing and documents use a fraction of the power of gaming or video rendering. A plug-in watt meter shows your own number in a minute.

Charge laptops from USB-C for longer runtime

Most current laptops charge over USB-C Power Delivery, and most power stations have USB-C ports rated 60–140 W. Using them instead of plugging the laptop's charger into an AC outlet skips two conversions (battery to AC, then AC back to DC), so you get about 90% of the capacity instead of 85%, and the AC inverter can stay off entirely. Check that the port's wattage matches your laptop's charger.

Working through an outage

Add your exact setup to the calculator above, or find a station that fits with the power station size calculator.

Frequently asked questions

How many times can a power station charge a laptop?
Divide the station's usable capacity by the laptop battery size. A typical laptop battery is 50–100 Wh, so a 500 Wh station (about 450 Wh usable over USB-C) charges it roughly 4–9 times from empty.
Can a power station run a gaming PC?
Yes, if its output covers the PC and monitors at full load, usually 500–800 W for a high-end rig. Runtime is short: a 1,000 Wh station runs a 500 W gaming setup for about 1 hour 40 minutes.
Is a power station safe for computers?
Yes. Major brands output pure sine wave AC, which is what computers expect. For a desktop that must not lose power, use a station with a fast UPS switchover, or keep a small dedicated UPS between the station and the PC.

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